Orthomolecular is a term that comes from ortho, which is Greek for "correct" or "right," and "molecule," which is the simplest structure that displays the characteristics of a compound. So it literally means the "right molecule."
Friday, August 14, 2009
Trauma and wound healing
The body needs a certain amount of nutrients to maintain a constant, healthy state. This need is determined by the basal metabolic rate. Any external or internal trauma raises the metabolic rate, and greater amounts of oxygen and nutrients are required to supply enough fuel and amino acids for repair and recovery.
Energy expenditure may rise by 10 percent to 50 percent to support the intense metabolic workload (Omerbegovic M et al 2003). Protein and amino acid requirements increase to support formation of new tissues and proliferation of immune cells, maintain lean body mass (or muscle protein), and replace the protein lost to perspiration, bleeding, and excretion.
A positive nutritional balance is reflected in rapid healing of wounds, an efficient immune response, the absence of infections or sepsis (shock), and maintenance of a lean body mass. The following vitamins and nutrients may aid the healing process:
Vitamin A—5000 to 10,000 international units (IU) daily
Vitamin C—1000 milligrams (mg) daily
Zinc—50 mg daily
L-arginine—9000 to 18,000 mg daily
L-ornithine—1000 mg daily
Glutamine—1000 to 3000 mg daily
Bromelain—500 mg daily
Glucosamine —1500 mg daily
Aloe vera—follow label directions
Curcumin—800 to 1600 mg daily
Omega-3 fatty acids—1400 mg EPA and 1000 mg DHA daily
Read more about: Trauma and wound healing
Friday, November 14, 2008
A Guide to Alternative Therapy Practitioners - Alternative Health Center
Tuesday, October 21, 2008
What is Orthomolecular Oncology?
Wednesday, October 1, 2008
The Orthomolecular Link Between Vitamin E and the Heart

Vitamin E prevents blood from clotting and thus improves circulation and prevents embolisms which give rise to strokes. Besides decreasing the amount of oxygen required by tissues and the amount of insulin needed to control diabetes, this vitamin also has properties that help keep prostate cancer and Alzheimer’s disease at bay.
Studies that deal with primary prevention of heart disease (in healthy adults) over the course of a few years have been known to have positive results, with most of those treated showing little or no signs of the formation of atherosclerotic plaque, the natural hardening of the arteries that begins from childhood and contributes to heart diseases and strokes. But those that deal with secondary prevention – in people who are known to have a history of heart problems – have not had conclusive results, probably because of the added effects of diabetes, smoking, and drugs being used to treat existent medical conditions.
The ideal daily dosage of Vitamin E has been proved to be between 200 IU and 400 IU, with the American Heart Association warning people against taking Vitamin E supplements in levels greater than 1,500 IU per day, especially those who are on anti-clotting drugs since it’s an anticoagulant and increases the risk of bleeding. If you’re looking for your daily requirements of this powerful antioxidant, look no further than natural foods like vegetable oils, nuts, green leafy vegetables and whole grain cereals. There’s no need to take added supplements. A word of caution though – foods rich in Vitamin E are often rich in fat as well, so make sure you consult your doctor and dietician before you make any drastic changes in the way you eat.
This article is contributed by Sarah Scrafford, who regularly writes on the topic of x-ray technician schools. She invites your questions, comments and freelancing job inquiries at her email address: sarah.scrafford25@gmail.com.
Tuesday, September 23, 2008
Orthomolecular Solutions to Heart Disease
Vitamin B6 The overlooked Key to preventing heart attacks.PDF
Saturday, August 23, 2008
The Orthomolecular Approach to Treat/Cure Alcoholism
The Orthomolecular Approach to Treat/Cure Alcoholism
- Learn how Targeted Nutritional Therapy corrects biochemical imbalances in the brain that leads to alcohol and other addictions
- Address the root cause of alcohol addiction
- If you are on anti-depressants, learn how to get off of them, and regain natural states of mental and physical health
- Restore healthy brain chemistry that produces a sense of well-being and peace
- Restore healthy neurotransmitter and hormone levels in weeks!
- Minimize alcohol withdrawal symptoms
- Lose your compulsive desire to drink in 7 to 14 days!
- Correct your body and brain chemistry
- Restore healthy emotions
- Heal & protect your brain, liver, heart, GI, pancreas, and adrenals
- Achieve and maintain healthy blood sugar levels
- Experience a proven alcoholism cure!
- Heal alcoholism symptoms - hypoglycemia, depression, fatigue, anxiety, excitability and many, many others!
- Enjoy the benefits of privacy with this in-home holistic alcoholism treatment
http://www.the101program.com/
Could you be as sane (or crazy!) as what you eat?
Joanie, a 28-year-old legal secretary, began to have temper tantrums directed at Tom, the man she'd been living amiably with for three years. During these outbursts, Joanne became physically violent, something she had never done before, once even chasing Tom out of their apartment with a butcher knife. These fits of rage would depart as inexplicably as they arrived, leaving Joanie distraught and sobbing. Shaken, particularly by the knife episode, she began seeing a psychiatrist. For several months, the analyst had Joanie explore her emotions about Tom, her parents, her job, her goals and expectations, but the puzzling rages continued. Joanie quit the psychiatrist and went instead to a clinic specializing in orthomolecular psychiatry, a new branch of medicine that treats mental disorders mainly through nutrition. In less than two weeks Joanie's devastating tantrums vanished and have not reoccurred. Continue Reading >>
Friday, August 22, 2008
Tips On How To Have A Healthy Heart
Thursday, August 21, 2008
Natural Healing
The human body is predisposed to heal itself and to exist as a healthy, thriving organism. We inhibit that process by ingesting unhealthy foods, fouling our inner environment with toxins, and relying upon poisonous substances to treat disease conditions.
Unlike 'miracle drugs' and other 'drug breakthroughs', you will never see or hear anything from mainstream media about most of the therapies described here. The Big Three see to that, but you can still glean this information from the alternative health press, books, web sites, and at health expos. Some of these alternative therapies require high-tech equipment and specialized knowledge, but many, many others can be done at home without third party intervention or supervision. It's amazing, but true, that many of the most effective healing therapies (even for grave, life-threatening disease conditions) are simple things that you can do for yourself at home. You simply have to educate yourself and take responsibility for your own health. Continue Reading >>
Wednesday, August 13, 2008
Large study links poor vitamin D status with greater risk of dying over 8 year period

The study, which included 3,258 patients scheduled for coronary angiography, was reported in the June 23, 2008 issue of the American Medical Association journal Archives of Internal Medicine. Now, in the August 11/25, 2008 issue of the journal, researchers in the U.S. report the results of a significantly larger study involving healthy men and women which found a similar association. The study is the first, to the authors’ knowledge, to examine the association between vitamin D levels and mortality in the general population.
For the current study, Michal L. Melamed, MD, MHS, of the Bronx’s Albert Einstein College of Medicine, along with researchers from Johns Hopkins University evaluated data from 13,331 participants in the Third National Health and Nutritional Examination Survey (NHANES III). Serum 25-hdyroxyvitamin D levels were measured between 1988 and 1994, and subjects were followed through 2000.Over the 8.7 year median follow-up period, 1,806 deaths occurred, including 777 from cardiovascular disease, 424 from cancer, and 105 due to infectious causes.
Participants with the lowest serum vitamin D levels were found to have the greatest risk of dying from any cause over follow-up. Among those whose levels placed them among the lowest 25 percent of participants at less than 17.8 nanograms per liter, there was a 26 percent higher risk of dying compared with those whose levels were in the top 25 percent. Continue Reading
Tuesday, August 12, 2008
THE VITAMIN C FANATICS WERE RIGHT ALL ALONG
Labeled as health fanatics and vitamin whackos, the users of mega-dose vitamin C pills are about to be vindicated. No more hiding their vitamin C pills from their doctors. No more condescending glances from their friends when they say they are taking a few grams of vitamin C every day. According to newly revealed science, the belittled mega-dose vitamin C users may be purchasing the cheapest and most effective health insurance one can buy.
The prevalent belief is that vitamin C is an essential nutrient but excessive amounts consumed from mega-dose vitamin pills produce expensive urine since excesses are excreted. This flawed idea emanates from studies conducted by researchers at the National Institutes of Health (NIH) in 1996. [Proceedings Natl Acad Sci 93:14344-8, 1996] Ever since then physicians, pharmacists, dietitians and other health practitioners have echoed the same mistaken chorus --- youre wasting your money by taking mega-dose vitamin C pills. Continue Reading >>
Sunday, August 3, 2008
Orthomolecular Medicine - For Health and Mental Illness
The key idea in orthomolecular medicine is that genetic factors are central not only to the physical characteristics of individuals, but also to their biochemical milieu. Biochemical pathways of the body have significant genetic variability in terms of transcriptional potential and individual enzyme concentrations, receptor-ligand affinities and protein transporter efficiency. Diseases such as atherosclerosis, cancer, schizophrenia or depression are associated with specific biochemical abnormalities which are either causal or aggravating factors of the illness. In the orthomolecular view, it is possible that the provision of vitamins, amino acids, trace elements or fatty acids in amounts sufficient to correct biochemical abnormalities will be therapeutic in preventing or treating such diseases.Want to learn more? The following essays give a more detailed overview of the nature, efficacy and history of orthomolecular medicine. Continue Reading >>
Thursday, July 31, 2008
Orthomolecular Treatment of Cancer
Linus Pauling

Because of his dynamic personality and his many accomplishments in widely diverse fields, it is hard to define Linus Pauling adequately. A remarkable man who insistently addressed certain crucial human problems while pursuing an amazing array of scientific interests, Dr. Pauling was almost as well known to the American public as he was to the world's scientific community. He is the only person ever to receive two unshared Nobel Prizes — for Chemistry (1954) and for Peace (1962). Continue Reading >>
Tuesday, July 29, 2008
Dr Abram Hoffer
Friday, July 25, 2008
Why stress is aging?

Telomeres are caps at the ends of chromosomes (the genetic material of the cell) that contribute to their stability. Each time a cell divides, telomeres lose length. Telomeres also lose length in response to chronic stress. Shortened telomeres in white blood cells known as lymphocytes have been associated with HIV, osteoporosis, heart disease and aging. An enzyme within the cell known as telomerase helps prevent telomere shortening and maintains the cells' ability to continue dividing.
More informations here:
- Live_blood Analysis
- Live_Blood_Analysis Darkfield Microscopy Courses
- dark field microscopy
- pleomorphism
- Günther Enderlein
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Thursday, July 24, 2008
Reduced serum vitamin E predicts physical decline in older individuals

Thursday, July 17, 2008
Clinical trial to test vitamin C against non-Hodgkin lymphoma

Monday, July 14, 2008
Nutrition and Your Mental Health

What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency.
Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly.
This isn't to say that all depression is caused by bad nutrition but it's certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won't function correctly.
Please visit Natalie's website at
http://www.nutritionbynatalie.com
To find out more about orthomolecular psychiatry visit,
http://orthomolecular.org/index.shtml
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
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© Copyright 2007 Zoe Sofia. All Rights Reserved.
Sunday, July 13, 2008
Time to take on time

“The change in strategy we are calling for requires a systematic attack on aging itself,” they write. “Evidence in models ranging from invertebrates to mammals suggests that all living things, including humans, possess biochemical mechanisms that influence how quickly we age and that they are adjustable.” Due to a greater life expectancy in developed countries, the increased incidence of diseases related to aging has resulted in a dramatic rise in health care costs. Dr Olshansky and colleagues note that if an extended life span is combined with health, it could result in a number of economic, social, and other benefits, which they call “the longevity dividend.” They propose increased funding for studies that will increase our knowledge concerning the relationship of aging to such diseases as type 2 diabetes, Parkinson's disease, and most cancers, in addition to research into the processes that control aging itself. Continue Reading