Friday, August 22, 2008

Tips On How To Have A Healthy Heart

If an apple a day keeps the doctor away, what would it take to avoid a heart surgeon? How about a multivitamin with mineral pill and some omega-3 oil (canola-rapeseed, flax, fish)? Add a diet low in processed food and a good 'lifestyle' (don't smoke, control waist size, manage stress well, some exercise) and you will improve general health and help prevent heart disease. Continue Reading >>

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