by: Donna Earnest Pravel
Alfalfa (medicago sativa L.) is probably one of the most widely recognized foods in the natural health community. Alfalfa sprouts are found in practically every grocery store in the U.S., and alfalfa grass powder is well known as a green superfood. Alfalfa is an antipyretic, which means it is a fever reducer. It is a diuretic, meaning it increases urination. It is an appetite stimulant, and is a hemostatic, which means it helps to stop bleeding. Alfalfa is mineral and vitamin rich. It is very high in the macro-nutrients calcium, magnesium, potassium, and phosphorus. Alfalfa has a high chlorophyll content, and contains almost every known vitamin. It has been clinically proven to reduce LDL cholesterol and shows promise in the treatment of autoimmune diseases such as lupus. Read more...
AyurGold for Healthy Blood
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